Eye Movement Desensitization and Reprocessing
Do you ever experience unwanted and unpleasant reminders of past negative experiences and feel or react as if you were reliving that moment right now? Maybe you have nightmares relating to past trauma or go out of your way to avoid reminders of these past moments.
Whether in person or via telehealth, you might benefit from participation in Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR has been proven effective in treating post-traumatic stress as well as anxiety, low self esteem, chronic pain and other conditions.
Whether in person or via telehealth, you might benefit from participation in Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR has been proven effective in treating post-traumatic stress as well as anxiety, low self esteem, chronic pain and other conditions.
There are several ways to participate in EMDR such as traditional eye movements, sound or tapping or other tactile sensations. If you are interested in EMDR, we will find the options that best fit your needs.
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